Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Latest Episodes
Shredding Our Fears and Gaining Food Freedom with Erica Stenz
About our Guest:Erica graduated from the University of California, Santa Barbara with degrees in Communications and Exercise and Health Science and Fitness Instruction.Awards: “Hottest Trainer 2014” by SF Racked, “Class Crush” b...
The Power of the Pelvic Floor with Caroline Packard
About our Guest:Caroline Packard is a Pelvic Floor Physical Therapist and a mom of 3, who experienced pelvic floor issues herself that led her down the path of pelvic floor PT personally. As both a patient and professional, when s...
Surviving Middle School with Jessica Speer
On today's show, listen to Jessica Speer's expert advice on how to help your kids navigate middle school. She shares impactful insight from the middle school kids she interviewed, and how to discuss difficult conversations with a light-hearted ...
Helping Our Kids Navigate Friendship with Jessica Speer (revisited)
About Our Guest: Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. Her interactive books for preteens and teens entertain re...