Episode Guest:
Kristen Wojahn is a marketing leader, yoga teacher, and mom who balances work, life and fun. She is a Lyme disease advocate who wants to drive awareness for the sometimes overlooked cause while encouraging people to get and stay active in and outdoors.
In this episode you will find:
- Kristin's journey to a Lyme Disease diagnosis
- How a health crisis can be a gift to heal and care for our whole selves
- How yoga practice impacts daily living
- My maintaining physical health or setting wellness goals is equally important for our mental health as it is our physical health
For more from Erin, go to:
www.theunitedstateofus.com
IG: @LoveRaisingUS
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