Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves

Common Herbs for Healthy Living- with Herbalist Caitlin McCabe (Revisited)

January 21, 2022 Erin Flood Season 3 Episode 14
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Common Herbs for Healthy Living- with Herbalist Caitlin McCabe (Revisited)
Show Notes

In this season of snotty noses and winter illnesses, we are throwing it back to an episode with herbalist Caitlin McCabe. Caitlin's wealth of knowledge is just what we need during this time of year, as her approach simplifies our ability to find natural ways to support our health- and help our littles! 

Fall is upon us in the Midwest, and the cooler temperatures are calling us to snuggle in with pumpkin spice everything! Why? Herbalist Caitlin McCabe educate's the audience on the benefits of cinnamon, clove, and ginger, and why our bodies crave these and other spices in the slow crawl to winter.

In addition to this education, Caitlin gives practical ways to integrate the following:

- Oregano
- Selenium
- Vitamin C
- Cinnamon
- Clove

And so much more! 

Finally, Caitlin provides insight into:
- The benefits of Fire Cider
- How to identify high quality herbs
- How to use beneficial herbs in every day cooking
- How to preserve the beneficial properties of herbs while using them in cooking

Caitlin is the owner of Curious Herbs and can be found at:

www.curiousherbs.com

IG: @caitlinmc

More from Erin at:

@the.unitedstateof.us
www.theunitedstateofus.com