Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves

Nurturing Your Body with Nature- with Herbalist Caitlin McCabe

October 22, 2021 Erin Flood Season 3 Episode 5
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Nurturing Your Body with Nature- with Herbalist Caitlin McCabe
Show Notes

Fall is upon us in the Midwest, and the cooler temperatures are calling us to snuggle in with pumpkin spice everything! Why? Herbalist Caitlin McCabe educate's the audience on the benefits of cinnamon, clove, and ginger, and why our bodies crave these and other spices in the slow crawl to winter.

In addition to this education, Caitlin gives practical ways to integrate the following:

- Oregano
- Selenium
- Vitamin C

Finally, Caitlin provides insight into:
- The benefits of Fire Cider
- How to identify high quality herbs
- How to use beneficial herbs in every day cooking
- How to preserve the beneficial properties of herbs while using them in cooking

Caitlin is the owner of Curious Herbs and can be found at:

www.curiousherbs.com

IG: @caitlinmc

More from Erin at:

@the.unitedstateof.us
www.theunitedstateofus.com